Timetable
| Times | Tuesday | Wednesday | Thursday | Friday | Times | Saturday |
|---|---|---|---|---|---|---|
| 6:30 - 7:30am | Adult fitness | Adult fitness | 8:00 - 9:00am 9:00 - 10:00am |
Adult fitness | ||
| 3:40 - 4:25pm | Little Dragons 4 - 6 y.o. |
White / Yellow 7 - 14 y.o. |
Little Dragons 4 - 6 y.o. |
White / Yellow 7 - 14 y.o. |
8:00 - 8:45am | Little Dragons 4 - 6 y.o. |
| 4:30 - 5:15pm | Green / Brown / Black | Orange / Blue 7 - 14 y.o. |
Green / Brown / Black | Orange / Blue 7 - 14 y.o. |
9:00 - 10:00am | White - Black |
| 5:20 - 6:05pm | White / Yellow Orange / Blue |
Green to black Grading prep - Red Tippers |
Orange / Blue White / Yellow |
Green to Black Grading prep - Red Tippers |
If you have a red tip you must attend attend at least one g/p class a week | |
| 6:30 - 7:30pm | Adults ZDK | Muay Thai Kickboxing | Adults ZDK | Muay Thai Kickboxing | ||
Subject to change









